Mario Käppler 1:53 row
377
Meters
1:53.4
Time
2:30.3
Pace
22
Calories
69
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 167 |
March 24, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.4 | 377 | 2:30.3 | 103 | 654 | 22 | 23 | 69 |
| 1:53.4 | 378 | 2:30.0 | 104 | 656 | 22 | 23 | 69 |
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Workout Graph
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