Mario Käppler 1:00:07 row
13,151
Meters
1:00:07.4
Time
2:17.1
Pace
788
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 168 |
March 24, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,151 | 2:17.1 | 136 | 786 | 788 | 27 | 104 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 | 100 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 27 | 100 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 28 | 96 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 26 | 95 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 27 | 97 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 29 | 106 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 720 | 60 | 26 | 97 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 28 | 103 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 27 | 106 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 26 | 110 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 27 | 108 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 29 | 130 |
| 1:00:07.4 | 9 | 6:51.1 | 5 | 317 | 0 | 0 | 129 |
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