Mario Käppler 1:00:00 row
11,959
Meters
1:00:00.0
Time
2:30.5
Pace
681
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1562 |
| Drag Factor | 166 |
July 01, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,959 | 2:30.5 | 103 | 681 | 681 | 26 | 93 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 790 | 158 | 28 | 96 |
| 24:00.0 | 2,613 | 2:17.7 | 134 | 780 | 156 | 27 | 101 |
| 36:00.0 | 2,443 | 2:27.3 | 109 | 700 | 140 | 25 | 95 |
| 48:00.0 | 2,280 | 2:37.8 | 89 | 615 | 123 | 26 | 88 |
| 1:00:00.0 | 1,972 | 3:02.5 | 58 | 520 | 104 | 25 | 86 |
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Workout Graph
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