Jon Watkins 30:00 BikeErg
12,875
Meters
30:00.0
Time
2:19.8
Pace
380
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 87 |
| Revolution Count | 2627 |
| Power/kg | 1.47 |
| Drag Factor | 40 |
February 08, 2026 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,875 | 2:19.8 | 128 | 760 | 380 | 87 |
| 6:00.0 | 2,456 | 2:26.5 | 111 | 680 | 68 | 84 |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 770 | 77 | 89 |
| 18:00.0 | 2,546 | 2:21.3 | 124 | 750 | 75 | 86 |
| 24:00.0 | 2,496 | 2:24.2 | 117 | 760 | 76 | 85 |
| 30:00.0 | 2,739 | 2:11.4 | 154 | 840 | 84 | 93 |
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Workout Graph
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