Jon Watkins 30:00 BikeErg

11,484

Meters

30:00.0

Time

2:36.7

Pace

304

Calories

Average Watts91
Calories Per Hour608
RPM82
Revolution Count2479
Power/kg1.05
Drag Factor34

March 12, 2026 12:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 11,484 2:36.7 91 608 304 82
6:00.0 2,352 2:33.0 98 630 63 84
12:00.0 2,315 2:35.5 93 620 62 83
18:00.0 2,281 2:37.8 89 600 60 82
24:00.0 2,302 2:36.3 92 610 61 83
30:00.0 2,236 2:41.0 84 580 58 81

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Workout Graph

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