Jon Watkins 10000m BikeErg
10,000
Meters
22:21.0
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 92 |
| Revolution Count | 2062 |
| Power/kg | 1.67 |
| Drag Factor | 39 |
March 23, 2026 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:21.0 | 10,000 | 2:14.1 | 145 | 800 | 298 | 92 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 88 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 781 | 59 | 91 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 803 | 60 | 92 |
| 4:20.3 | 8,000 | 2:10.1 | 159 | 843 | 61 | 95 |
| 4:20.4 | 10,000 | 2:10.2 | 159 | 843 | 61 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.