Jon Watkins 20:00 BikeErg
7,039
Meters
20:00.0
Time
2:50.4
Pace
193
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 71 |
| Revolution Count | 1421 |
| Power/kg | 0.82 |
| Drag Factor | 41 |
April 12, 2026 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,039 | 2:50.4 | 71 | 579 | 193 | 71 |
| 4:00.0 | 1,587 | 2:31.2 | 101 | 645 | 43 | 80 |
| 8:00.0 | 1,434 | 2:47.3 | 75 | 585 | 39 | 72 |
| 12:00.0 | 853 | 4:41.3 | 16 | 360 | 24 | 43 |
| 16:00.0 | 1,540 | 2:35.8 | 92 | 645 | 43 | 78 |
| 20:00.0 | 1,626 | 2:27.6 | 109 | 660 | 44 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.