Jon Watkins 40000m BikeErg
40,000
Meters
1:29:45.6
Time
2:14.6
Pace
1186
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 92 |
| Revolution Count | 8352 |
| Power/kg | 1.64 |
| Drag Factor | 37 |
May 16, 2026 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:29:45.6 | 40,000 | 2:14.6 | 143 | 792 | 1186 | 92 |
| 18:54.2 | 8,000 | 2:21.7 | 123 | 720 | 227 | 88 |
| 18:16.4 | 16,000 | 2:17.0 | 136 | 765 | 233 | 91 |
| 17:49.2 | 24,000 | 2:13.6 | 147 | 801 | 238 | 94 |
| 17:25.7 | 32,000 | 2:10.7 | 157 | 836 | 243 | 96 |
| 17:20.0 | 40,000 | 2:10.0 | 159 | 848 | 245 | 96 |
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Workout Graph
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