Jon Watkins 1:15:00 BikeErg
38,308
Meters
1:15:00.0
Time
1:57.4
Pace
1304
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 76 |
| Revolution Count | 5723 |
| Power/kg | 2.48 |
| Drag Factor | 187 |
September 07, 2026 21:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 38,308 | 1:57.4 | 216 | 1043 | 1304 | 76 |
| 15:00.0 | 7,233 | 2:04.4 | 182 | 924 | 231 | 86 |
| 30:00.0 | 7,782 | 1:55.6 | 226 | 1076 | 269 | 73 |
| 45:00.0 | 7,867 | 1:54.4 | 234 | 1104 | 276 | 65 |
| 1:00:00.0 | 7,755 | 1:56.0 | 224 | 1068 | 267 | 76 |
| 1:15:00.0 | 7,673 | 1:57.2 | 217 | 1044 | 261 | 81 |
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Workout Graph
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