Bikash Shrestha 7:16 SkiErg
1,515
Meters
7:16.4
Time
2:24.0
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 88 |
February 05, 2026 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,515 | 2:24.0 | 117 | 703 | 84 | 30 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 7:16.4 | 485 | 2:20.6 | 126 | 733 | 27 | 31 |
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Workout Graph
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