Bikash Shrestha 16:45 SkiErg

3,520

Meters

16:45.9

Time

2:22.8

Pace

198

Calories

Average Watts120
Calories Per Hour712
Stroke Rate29
Stroke Count488
Drag Factor79

February 05, 2026 08:47:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:45.9 3,520 2:22.8 120 712 198 29
5:00.0 1,048 2:23.1 119 710 59 30
10:00.0 1,047 2:23.2 119 709 59 30
15:00.0 1,078 2:19.1 130 747 62 29
16:45.9 347 2:32.5 99 639 18 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.