Rubén Rico 6000m BikeErg
6,000
Meters
9:28.2
Time
1:34.7
Pace
269
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1704 |
| RPM | 83 |
| Revolution Count | 790 |
| Power/kg | 5.35 |
| Drag Factor | 148 |
February 08, 2026 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:28.2 | 6,000 | 1:34.7 | 412 | 1704 | 269 | 83 |
| 1:56.6 | 1,200 | 1:37.1 | 382 | 1605 | 52 | 81 |
| 1:56.2 | 2,400 | 1:36.8 | 385 | 1611 | 52 | 82 |
| 1:54.7 | 3,600 | 1:35.5 | 401 | 1663 | 53 | 83 |
| 1:52.9 | 4,800 | 1:34.0 | 420 | 1721 | 54 | 84 |
| 1:47.8 | 6,000 | 1:29.8 | 483 | 1936 | 58 | 88 |
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Workout Graph
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