Rubén Rico 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 126 |
February 11, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 138 | 27 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 28 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 28 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 27 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 27 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 27 |
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Workout Graph
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