Rubén Rico 4:00 SkiErg
987
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 140 |
February 24, 2026 16:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 63 | 38 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 41 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 37 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 38 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.