Rubén Rico 5:00 BikeErg
2,114
Meters
5:00.0
Time
2:21.9
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 56 |
| Revolution Count | 284 |
| Power/kg | 1.58 |
| Drag Factor | 139 |
February 25, 2026 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,114 | 2:21.9 | 122 | 721 | 59 | 56 |
| 1:00.0 | 412 | 2:25.6 | 113 | 690 | 11 | 55 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 12 | 58 |
| 3:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 57 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 12 | 57 |
| 5:00.0 | 424 | 2:21.5 | 124 | 725 | 12 | 57 |
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Workout Graph
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