Rubén Rico 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 126 |
February 27, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 133 | 26 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 27 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 27 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 27 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 26 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 27 |
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Workout Graph
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