Rubén Rico 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
120
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 128 |
March 04, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 120 | 27 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 28 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 27 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 27 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 26 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 27 |
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Workout Graph
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