Rubén Rico 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 124 |
March 05, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 134 | 27 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 28 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 27 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 27 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 27 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
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Workout Graph
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