Rubén Rico 10000m row

10,000

Meters

39:53.9

Time

1:59.6

Pace

664

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate28
Stroke Count1139
Drag Factor183

March 31, 2026 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:53.9 10,000 1:59.6 204 1002 664 28
8:15.5 2,000 2:03.8 184 933 128 28
8:00.9 4,000 2:00.2 201 993 132 28
8:03.3 6,000 2:00.8 198 982 131 29
7:55.5 8,000 1:58.8 208 1017 134 29
7:38.7 10,000 1:54.6 232 1098 139 29

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Workout Graph

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