Rubén Rico 10000m row
10,000
Meters
39:13.6
Time
1:57.6
Pace
691
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 1111 |
| Drag Factor | 190 |
April 16, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,000 | 1:57.6 | 215 | 1039 | 691 | 28 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 134 | 27 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 134 | 28 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 995 | 135 | 28 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1075 | 141 | 29 |
| 7:25.6 | 10,000 | 1:51.4 | 253 | 1171 | 147 | 29 |
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Workout Graph
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