Rubén Rico 10:00 BikeErg
3,746
Meters
10:00.0
Time
2:40.1
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 1.1 |
| Drag Factor | 108 |
April 17, 2026 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,746 | 2:40.1 | 85 | 593 | 96 | 55 |
| 2:00.0 | 748 | 2:40.4 | 85 | 591 | 19 | 55 |
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 20 | 57 |
| 6:00.0 | 771 | 2:35.6 | 93 | 619 | 20 | 58 |
| 8:00.0 | 740 | 2:42.1 | 82 | 582 | 19 | 54 |
| 10:00.0 | 711 | 2:48.7 | 73 | 550 | 18 | 53 |
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Workout Graph
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