Rubén Rico 5:00 BikeErg

1,701

Meters

5:00.0

Time

2:56.3

Pace

41

Calories

Average Watts64
Calories Per Hour519
RPM54
Revolution Count273
Power/kg0.83
Drag Factor102

April 18, 2026 11:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:00.0 1,701 2:56.3 64 519 41 54
1:00.0 354 2:49.4 72 547 9 56
2:00.0 362 2:45.7 77 564 9 59
3:00.0 340 2:56.4 64 519 8 54
4:00.0 318 3:08.6 52 479 7 52
5:00.0 327 3:03.4 57 494 8 52

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.