Rubén Rico 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
148
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 162 |
April 23, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 888 | 148 | 27 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 |
| 4:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 27 |
| 6:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 27 |
| 8:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 27 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 |
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Workout Graph
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