Rubén Rico 5:00 BikeErg
1,638
Meters
5:00.0
Time
3:03.1
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 52 |
| Revolution Count | 263 |
| Power/kg | 0.74 |
| Drag Factor | 82 |
May 06, 2026 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,638 | 3:03.1 | 57 | 468 | 39 | 52 |
| 1:00.0 | 333 | 3:00.1 | 60 | 480 | 8 | 53 |
| 2:00.0 | 341 | 2:55.9 | 64 | 480 | 8 | 55 |
| 3:00.0 | 332 | 3:00.7 | 59 | 480 | 8 | 53 |
| 4:00.0 | 326 | 3:04.0 | 56 | 480 | 8 | 52 |
| 5:00.0 | 307 | 3:15.4 | 47 | 420 | 7 | 50 |
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Workout Graph
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