Rubén Rico v1000m/1:00r...6 BikeErg
6,000
Meters
10:26.2
Time
1:44.3
Pace
233
Calories
| Rest Distance | 2,041 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,041 |
| Overall Time | 16:26.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1339 |
| RPM | 80 |
| Revolution Count | 839 |
| Power/kg | 4 |
| Drag Factor | 124 |
June 06, 2026 10:49:33
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:26.2 | 6,000 | 1:44.3 | 308 | 1339 | 80 | |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 80 | |
| r: 1:00 | 359 | |||||
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1347 | 81 | |
| r: 1:00 | 345 | |||||
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1351 | 80 | |
| r: 1:00 | 320 | |||||
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1337 | 79 | |
| r: 1:00 | 345 | |||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1344 | 80 | |
| r: 1:00 | 333 | |||||
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1357 | 81 | |
| r: 1:00 | 339 | |||||
| r2,041 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.