Rubén Rico 1000m row
1,000
Meters
3:51.1
Time
1:55.5
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 204 |
July 29, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1028 | 66 | 32 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 34 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 33 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 32 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 31 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 31 |
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Workout Graph
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