Rubén Rico 5:00 BikeErg
1,765
Meters
5:00.0
Time
2:49.9
Pace
43
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 58 |
| Revolution Count | 293 |
| Power/kg | 0.92 |
| Drag Factor | 74 |
August 05, 2026 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,765 | 2:49.9 | 71 | 516 | 43 | 58 |
| 1:00.0 | 314 | 3:11.0 | 50 | 420 | 7 | 52 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 9 | 60 |
| 3:00.0 | 366 | 2:43.9 | 79 | 540 | 9 | 60 |
| 4:00.0 | 366 | 2:43.9 | 79 | 540 | 9 | 61 |
| 5:00.0 | 360 | 2:46.6 | 76 | 540 | 9 | 60 |
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Workout Graph
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