Rubén Rico 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 200 |
August 12, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 905 | 62 | 31 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 32 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 32 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 32 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 32 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 30 |
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Workout Graph
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