Rudy A 5:36 row
554
Meters
5:36.5
Time
5:03.7
Pace
31
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 120 |
June 08, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.5 | 554 | 5:03.7 | 12 | 331 | 31 | 14 |
| 5:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 15 |
| 5:36.5 | 58 | 5:14.6 | 11 | 295 | 3 | 14 |
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Workout Graph
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