Rudy A 3:43 row
388
Meters
3:43.9
Time
4:48.5
Pace
21
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 16 |
| Stroke Count | 58 |
| Drag Factor | 118 |
June 12, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.9 | 388 | 4:48.5 | 15 | 337 | 21 | 16 |
| 3:43.9 | 389 | 4:47.7 | 15 | 337 | 21 | 16 |
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Workout Graph
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