Rudy A 2x1000m/0:40r row
2,000
Meters
8:14.1
Time
2:03.5
Pace
128
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,057 |
| Overall Time | 9:34.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 114 |
July 20, 2026 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 2,000 | 2:03.5 | 186 | 932 | 18 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 18 | |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 19 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.