Rudy A 1x1000m/0:40r row
1,000
Meters
3:55.9
Time
1:57.9
Pace
69
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,201 |
| Overall Time | 4:35.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 124 |
September 02, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1052 | 23 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1052 | 23 | |
| r201 |
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Workout Graph
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