Max Raber 250m row
250
Meters
0:57.1
Time
1:54.2
Pace
20
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 193 |
February 11, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.1 | 250 | 1:54.2 | 235 | 1260 | 20 | 27 |
| 0:27.5 | 100 | 2:17.5 | 135 | 916 | 7 | 24 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 30 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1855 | 5 | 31 |
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Workout Graph
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