Max Raber 3777m row
3,777
Meters
17:07.2
Time
2:15.9
Pace
225
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 150 |
April 14, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.2 | 3,777 | 2:15.9 | 139 | 788 | 225 | 24 |
| 3:55.2 | 800 | 2:27.0 | 110 | 673 | 44 | 24 |
| 3:37.8 | 1,600 | 2:16.1 | 139 | 793 | 48 | 25 |
| 3:29.6 | 2,400 | 2:11.0 | 156 | 841 | 49 | 25 |
| 3:33.0 | 3,200 | 2:13.1 | 148 | 828 | 49 | 25 |
| 2:31.6 | 3,777 | 2:11.3 | 154 | 831 | 35 | 25 |
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Workout Graph
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