Max Raber 20:06 row
5,030
Meters
20:06.3
Time
1:59.9
Pace
341
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 152 |
April 16, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,030 | 1:59.9 | 203 | 1017 | 341 | 28 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 29 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1060 | 106 | 29 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 1000 | 100 | 28 |
| 20:06.3 | 493 | 2:08.0 | 167 | 969 | 34 | 28 |
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Workout Graph
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