Max Raber 6000m row
6,000
Meters
24:33.2
Time
2:02.7
Pace
402
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 152 |
April 17, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.2 | 6,000 | 2:02.7 | 189 | 982 | 402 | 28 |
| 5:04.4 | 1,200 | 2:06.8 | 172 | 993 | 84 | 26 |
| 4:45.6 | 2,400 | 1:59.0 | 208 | 1021 | 81 | 29 |
| 4:46.7 | 3,600 | 1:59.4 | 205 | 1017 | 81 | 31 |
| 4:59.9 | 4,800 | 2:04.9 | 179 | 936 | 78 | 28 |
| 4:56.7 | 6,000 | 2:03.6 | 185 | 946 | 78 | 28 |
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Workout Graph
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