Max Raber 6000m row
6,000
Meters
23:43.7
Time
1:58.6
Pace
409
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 152 |
May 03, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.7 | 6,000 | 1:58.6 | 210 | 1034 | 409 | 29 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 36 | 30 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1136 | 36 | 31 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1097 | 35 | 29 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1081 | 35 | 29 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1034 | 34 | 29 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 1026 | 34 | 29 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 1022 | 34 | 29 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 942 | 32 | 29 |
| 1:59.5 | 4,500 | 1:59.5 | 205 | 1024 | 34 | 30 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 980 | 33 | 29 |
| 2:06.6 | 5,500 | 2:06.6 | 172 | 938 | 33 | 27 |
| 2:00.5 | 6,000 | 2:00.5 | 200 | 985 | 33 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.