Max Raber 6000m row
6,000
Meters
24:46.7
Time
2:03.8
Pace
392
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 153 |
June 27, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.7 | 6,000 | 2:03.8 | 184 | 949 | 392 | 28 |
| 2:10.3 | 500 | 2:10.3 | 158 | 911 | 33 | 26 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 981 | 33 | 30 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 974 | 33 | 30 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 974 | 33 | 30 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 29 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1078 | 35 | 28 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 857 | 31 | 27 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 915 | 32 | 28 |
| 2:04.5 | 4,500 | 2:04.5 | 181 | 925 | 32 | 29 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 953 | 33 | 28 |
| 2:05.8 | 5,500 | 2:05.8 | 176 | 915 | 32 | 27 |
| 1:59.8 | 6,000 | 1:59.8 | 204 | 991 | 33 | 27 |
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Workout Graph
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