Max Raber 3500m row
3,500
Meters
13:17.0
Time
1:53.8
Pace
236
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 154 |
November 02, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.0 | 3,500 | 1:53.8 | 237 | 1065 | 236 | 27 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1091 | 35 | 32 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1089 | 35 | 28 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1089 | 35 | 26 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1028 | 34 | 26 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1039 | 34 | 26 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1069 | 35 | 26 |
| 1:35.8 | 3,500 | 1:35.8 | 398 | 1052 | 28 | 26 |
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Workout Graph
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