Mapp WKSP 23:38 row
5,026
Meters
23:38.6
Time
2:21.1
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 144 |
February 04, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.6 | 5,026 | 2:21.1 | 125 | 728 | 285 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 29 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 23:38.6 | 798 | 2:16.9 | 136 | 768 | 47 | 28 |
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Workout Graph
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