Jasson Harm 10000m row
10,000
Meters
39:18.6
Time
1:57.9
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 235 |
February 08, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.6 | 10,000 | 1:57.9 | 213 | 1034 | 677 | 26 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 26 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 134 | 26 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 135 | 27 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 132 | 26 |
| 7:32.6 | 10,000 | 1:53.1 | 242 | 1131 | 142 | 28 |
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Workout Graph
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