Pierre Tripé v1:00/1:00r...12 SkiErg
3,190
Meters
12:00.0
Time
1:52.8
Pace
225
Calories
| Rest Distance | 1,454 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,644 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 40 |
| Stroke Count | 875 |
| Drag Factor | 80 |
February 10, 2026 09:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,190 | 1:52.8 | 244 | 1125 | 40 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 35 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 40 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 39 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 38 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 37 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 38 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 49 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 54 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 36 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 49 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 37 | |
| r: 1:00 | 73 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 39 | |
| r: 1:00 | 110 | |||||
| r1,454 |
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Workout Graph
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