Pierre Tripé v3:00/2:00r...6 SkiErg
4,705
Meters
18:00.0
Time
1:54.7
Pace
333
Calories
| Rest Distance | 1,672 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,377 |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 34 |
| Stroke Count | 1110 |
| Drag Factor | 89 |
September 30, 2026 09:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,705 | 1:54.7 | 232 | 1110 | 34 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 1000 | 37 | |
| r: 2:00 | 220 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 36 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1120 | 33 | |
| r: 2:00 | 296 | |||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1160 | 35 | |
| r: 2:00 | 231 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 33 | |
| r: 2:00 | 289 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1140 | 33 | |
| r: 2:00 | 286 | |||||
| r1,672 |
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Workout Graph
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