Bodwell Mendy 12x2:00/1:00r SkiErg
5,414
Meters
24:00.0
Time
2:12.9
Pace
321
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,625 |
| Overall Time | 36:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 45 |
| Stroke Count | 1093 |
| Drag Factor | 169 |
February 06, 2026 08:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,414 | 2:12.9 | 149 | 812 | 45 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 44 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 54 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 50 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 53 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 44 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 45 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 44 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 45 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 42 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 42 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 38 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 49 | |
| r211 |
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Workout Graph
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