Trek Cross 4:04 row
1,022
Meters
4:04.1
Time
1:59.4
Pace
68
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
February 24, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,022 | 1:59.4 | 205 | 1007 | 68 | 23 |
| 4:04.0 | 1,023 | 1:59.2 | 206 | 1010 | 0 | 23 |
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Workout Graph
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