Trek Cross 4:07 row
1,029
Meters
4:07.6
Time
2:00.3
Pace
68
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
March 04, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,029 | 2:00.3 | 201 | 991 | 68 | 22 |
| 4:07.0 | 1,029 | 2:00.0 | 202 | 996 | 0 | 22 |
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Workout Graph
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