Trek Cross 4:15 row
1,061
Meters
4:15.1
Time
2:00.2
Pace
70
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
March 10, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,061 | 2:00.2 | 201 | 993 | 70 | 22 |
| 4:15.0 | 1,061 | 2:00.1 | 202 | 994 | 0 | 22 |
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Workout Graph
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