Trek Cross 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
72
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
March 31, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 72 | 24 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 0 | 26 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 0 | 24 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 0 | 24 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 0 | 24 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 0 | 24 |
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Workout Graph
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