Trek Cross 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
71
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
May 02, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 71 | 25 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 0 | 25 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 0 | 25 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 0 | 25 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 0 | 25 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 0 | 25 |
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Workout Graph
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