Julien Baf v2000m/2:00r...22 row
14,000
Meters
1:01:25.6
Time
2:11.6
Pace
886
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 14,095 |
| Overall Time | 1:10:55.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 122 |
February 05, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.6 | 14,000 | 2:11.6 | 153 | 865 | 20 | |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 752 | 19 | |
| r: 2:00 | 52 | |||||
| 4:25.3 | 1,000 | 2:12.6 | 150 | 827 | 19 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 31 | |
| 3:41.7 | 800 | 2:18.5 | 132 | 763 | 19 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1549 | 30 | |
| 3:39.9 | 800 | 2:17.4 | 135 | 769 | 19 | |
| 0:39.0 | 200 | 1:37.5 | 378 | 1569 | 32 | |
| 3:37.4 | 800 | 2:15.8 | 140 | 794 | 18 | |
| r: 2:30 | 12 | |||||
| 4:23.5 | 1,000 | 2:11.7 | 153 | 847 | 19 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 34 | |
| 3:48.2 | 800 | 2:22.6 | 121 | 741 | 18 | |
| 0:38.2 | 200 | 1:35.5 | 402 | 1696 | 35 | |
| 3:35.3 | 800 | 2:14.5 | 144 | 802 | 19 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 36 | |
| 3:33.4 | 800 | 2:13.3 | 148 | 826 | 19 | |
| r: 2:30 | 17 | |||||
| 4:24.8 | 1,000 | 2:12.4 | 151 | 829 | 19 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 37 | |
| 3:38.2 | 800 | 2:16.3 | 138 | 775 | 20 | |
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 39 | |
| 3:43.5 | 800 | 2:19.6 | 128 | 740 | 19 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1741 | 40 | |
| 3:44.9 | 800 | 2:20.5 | 126 | 752 | 19 | |
| r: 2:30 | 14 | |||||
| r95 |
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Workout Graph
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